Exercise and Fitness
by MollyIn this series, learn the correct vocabulary to talk about exercise and fitness. There are 10 episodes in the series; in the first five you are given words and phrases that we use to talk about different aspects of exercise and fitness, with explanations of the meanings and examples; in episodes 6 – 10, you listen to narratives about various fitness and exercise topics.
Episode 1
Learn various phrases to help you in your conversations
Episode 2
Learn important vocabulary for talking about different types of exercise.
Episode 3
Learn various words and phrases to help you in your conversations.
Episode 4
More vocabulary and collocations to learn.
Episode 5
Learn various words and phrases to help you in your conversations.
Episode 6
Listen carefully as the speaker discusses how to balance work priorities with the need for exercise.
Episode 7
Listen carefully to the speaker and find out about the connection between mental health, diet and exercise.
Episode 8
Listen carefully to the speaker and discover how nutrition and exercise work together to keep you healthy.
Episode 9
Listen carefully to the speaker and consider the benefits of exercising with others.
Episode 10
Listen carefully to the speaker and learn the importance of setting achievable fitness goals.