Exercise and Fitness - Podcast
Listening Comprehension
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Exercise and Fitness

by Molly

In this series, learn the correct vocabulary to talk about exercise and fitness. There are 10 episodes in the series; in the first five you are given words and phrases that we use to talk about different aspects of exercise and fitness, with explanations of the meanings and examples; in episodes 6 – 10, you listen to narratives about various fitness and exercise topics.

Episode 1
Discussing Exercise

Learn various phrases to help you in your conversations

1 min 4 secs
Episode 2
Vocabulary for types of exercise

Learn important vocabulary for talking about different types of exercise.

1 min 7 secs
Episode 3
Discussing fitness goals

Learn various words and phrases to help you in your conversations.

1 min
Episode 4
Describing intensity

More vocabulary and collocations to learn.

56 secs
Episode 5
Discussing routine

Learn various words and phrases to help you in your conversations.

47 secs
Episode 6
Work-life balance

Listen carefully as the speaker discusses how to balance work priorities with the need for exercise.

2 mins 10 secs
Episode 7
Mental health – diet and exercise

Listen carefully to the speaker and find out about the connection between mental health, diet and exercise.

1 min 54 secs
Episode 8
Nutrition and exercise

Listen carefully to the speaker and discover how nutrition and exercise work together to keep you healthy.

2 mins 20 secs
Episode 9
Community and fitness

Listen carefully to the speaker and consider the benefits of exercising with others.

1 min 54 secs
Episode 10
Setting realistic goals

Listen carefully to the speaker and learn the importance of setting achievable fitness goals.

1 min 46 secs
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